Clary Sage is a fantastic oil if you're feeling low. Its woody, tangy smell is very warm. It does take some getting used to but it's worthwhile.
It will lift your mood and in high doses is lightly narcotic, so take care especially as overdoing it will probably give you a headache.
Again, like most oils it can be burned in a vaporizer or hot surface or you can take a warm bath with about 8 drops in. Your muscles will relax more than you could think. Again like any oil put a little on part of your body such as the inside of your elbow, just to make sure you don't have any negative reaction and keep it away from your eyes. Another word of warning if you are having an alcoholic drink take care because Clary Sage can enhance the effects of alcohol. I hope you get something out of this and hopefully I'll be back soon with more oils. Enjoy..
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